Healthy Curry

"Learn how to make your own authentic Healthy Curry that you can eat anytime you want and save a small fortune on restaurant bills...

...This Healthy Curry Recipe takes you by the hand and shows you the step by step easy to follow photographic illusrations How to Make Your Healthy Curry Perfect Everytime!"

And better still: eating a curry a day kills fat cells, lowers cholesterol and boosts your natural defense.

Healthy Chicken Curry

Curry has always been tainted with a bad health risk, high cholestorol, bad for your heart etc. That's why I came up with this zero cholestorol formula

But better still, all these authentic secret ingredients have their own special health benefits, which are GOOD FOR YOU...

Great News for Curry Lovers ... So now you can eat your own authentic healthy curry as many times as you want without a care in the world and know it's actually Doing You Good.

Healthy Beef Curry

Keep reading for more details...

Alec

From the desk of Alec C Moir

Dear Friend,

I've been making and eating curry for a good part of thirty years, but as you start getting older you can't help but wonder if your lifestyle could be played a leading role in developing high cholesterol or any other ailments age seems to bring.

The first curry I tried was in 1968, a friend of mine used to wash the dishes and sweep up in an Indian restaurant. A free curry was his part payment so he let me try a sample.

I got as far as one chapatti and that was it, it looked like a big piece of bone with some oily gravy at the bottom of his dish, I’d never tasted goat meat before and I wasn’t too keen on bones either, not only that my mouth felt like it was on fire.

I was only fourteen at that time and over the years I had acquired a craving for curry, mostly lamb or chicken off the bone which eventually became the normal curry dish, doing away with goats and bones.

Those days the meat was cooked in one pot, so the meat was tender and marinated in curry sauce. Sadly this art has been well forgotten in today’s curry restaurants, as the quick buck turn around is all that counts, hence the frying pans etc.

I started attempting to make curry when I was eighteen, I got some tips and a basic recipe from one of the Indian chefs I use to know. I say attempt because they looked and tasted nothing like the curry I was use to, so it took me another five years of trial and error to perfect this art.

Yes I was twenty three before the real McCoy hit the dinner table, I used to make a big pan of curry which would last me all week, and save me a small fortune in restaurants bills.

The new saying “have you tried one of Alec’s curries,” was a conversational topic, or, “Alec why don’t you open a curry restaurant,” which I had though about but who had ever heard of an English curry restaurant.

It’s been thirty years since that first curry attempt and I can safely say my curry is unbeatable. “How do I know that,” you may be asking yourself, because I still go out and sample different restaurants. Most of the time my wife and I come away really disappointed, like I said before it’s gone too much into the fast food chain and into a quick fry up.

Using milk or other thickeners for the base and adding a few different curry powders with a handful of pre-cooked meat, swishing it about in a frying pan for a minute or two then selling this rubbish as authentic curry, (with more taste in a slice of spam) hoping we’ll come back for more later.

We’ve all had tears in our eyes or indigestion the morning after, due to the curry powders not being cooked enough, but we still eat it like jerks because we’ve had a load of beer or we’re just plain starving or too proud to say anything and send it back.

Not only that, curry has an unhealthy disadvantage with all the high cholesterol scare tainting it, where as my curry is cholesterol free with all of the ingredients having healthy properties which actually benefit you in many different ways making it good for your health.

Healthy Chicken Curry

Burn Away The Calories

Chili peppers are thought to be the magic ingredient to fight away the flab according to researchers. In laboratory experiments they found that the main compound in the pepper’s seed, Capsaicin, can make fat and cancer cells self destruct. The research was reported to the Journal of Agriculture and Food Chemistry based on someone who ate one or two curries per day.

This gives Capsaicin another couple of strings to it’s already increasing bow as studies have shown that it causes prostate and pancreatic cancer cells to destroy themselves. Chili pepper seeds were used by ancient civilizations for antiseptic purposes and to combat diseases such as asthma and bronchitis.

These days Capsaicin has been known to possess many natural health benefits, which include: the prevention and ability to heal stomach ulcers, anti-inflammatory properties and the ability to speed up metabolism. So now you can eat your way slim by using your healthy curry to burn off the calories.

Healthy Beef Curry

keep reading and download your healthy curry recipe....

Just Some of The Health Benefits

Helps digestion, helps fight infection and guards against heart attacks.

Helps protect against cancer such as colon, prostate, skin, breast and leukaemia.

Anti-inflammatory, antioxidant properties and also clears the lungs.

Stimulates liver function and the digestive process.

Reduces LDL (bad cholesterol) and promotes functioning of the kidneys.

Reduces the risk of cardiovascular disease and diabetes.

All my curry ingredients have their own special health properties (included in your download). There are no toxins added what so ever, allowing this to be a healthy curry and most importantly keeping the authentic texture and taste of the real McCoy.

I don’t call this a Curry Recipe, I call it a Healthy Curry Formula.

You’ll be able to follow the easy laid out photographic illustrations and instructions in the exact formula as I make it, which will be the same great taste every time. There’s enough for a good seven or eight helpings (for the price of one in a curry restaurants), ideal for your curry nights or special occasions.

I just freeze it in portions and eat it at will, or give some to my curry expert friends to show them what a real curry tastes like, they always ask me when the next batch is ready offering to buy it regularly.

Here’s the latest e-mail

Hi Alec!

Just a few words about the curry from your 'healthy' curry range that we sampled the other evening. It was delicious to say the least, the texture and mix of spices were both superb, and we both enjoyed it tremendously. You know, if all 'healthy' food tasted this good we'd all be fit as fiddles! Thanks again for including us in your survey and we wish you all success in this venture, though how it could fail is a mystery! Kind regards, Mary & Trevor Goodall.

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Healthy Curry Formula in step by step easy to follow photographic illusrations
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(PDF format)

Healthy Beef Curry

I’m sure your mouth’s watering, I know mine is.


Healthy Curry

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Last updated February 20th 2010